Not happy
IT Band issues suck! 2 weeks and it was getting better, but any little downhill and its flaring back up. This post is a reminder to myself to stop abusing my legs until they are healed! I was barreling down the trails when we did Alum Rock park, so I know they can do it.http://www.physsportsmed.com/issues/2000/02_00/fredericson.htm
posted by Patrick el Coyote @ 2:51 PM
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