RSD runners add cycling to their program
Coyote's back with a vengeance! With a new road bike, we're all on two wheels now and we're enjoying the absence of the pounding on our bodies, the cool breeze afforded by the higher speeds and the increase in the number of scenic views in a single workout."But don't you miss running?", the crowds are asking. Of course we do, so in typical biathlon/triathlon order, we run after the bike ride. It's a technique I'm very pleased with as it's a way to slow Sissie down to my pace for a run!!!
The next question: which will come first - counting 100 jerseys (on riders we see out on the road) OR seeing coyote in one? L&G, place your bets.
posted by Iron Dayle @ 2:36 PM
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